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Looking for a fun way to lose weight and get fit?

Looking for a fun way to lose weight and get fit?

If you're looking for a run way to lose weight and get fit then why not come along to our FREE box fit circuit class suitable for people of all fitness levels?

Our box fit sessions offer a:

  • Great workout for toningLivewell webpages
  • Great for stress relief
  • A chance to talk about diet and nutrition

Come along with a friend and have some fun!

Classes start Wednesday 14 January 2015 

  • 1-2pm – weigh in and weight management
  • 2-3pm – box fit class

Venue: Noctorum Community Centre, Ridgeway School Campus, Noctorum Ave, Prenton, CH43 9EB

Book your place by calling 0151 630 8383 - it's a rolling programme so you can come to any of the sessions convinient for you.

 

boxfit download

 

 

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Last Updated: Wednesday, 02 November 2016 14:51

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