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New Season New You with Wirral Community NHS Trust

New Season New You with Wirral Community NHS Trust

Shape up with Wirral Community NHS Trust's FREE weight management groups that will not only help you lose weight but will support you to eat healthier, get more active, de-stress and feel happier.

The Trust's Livewell team are running free drop-in weight loss support sessions across Wirral. The friendly sessions don't just focus on your weight – they will help you to:

  • develop healthier eating habits
  • get more active
  • live a healthier lifestyle
  • shop and cook healthier
  • work towards your goals

 

Team Leader, Gemma Heaps said: "We offer realistic support to improve people's health and wellbeing. We can help them achieve their weight loss targets, but by coming to the support sessions we can also help people identify underlying health problems such as stress and sleep deprivation".

Once you've registered and attended your first week you can just drop in to the sessions when it's convenient for you, you're no longer tied into a 10 week course. You don't have to worry about missing a thing - if you do miss a week or two you can just pick up where you left off on your return.


Support sessions run in a variety of community locations across Wirral. To find out more information about our free weight loss support sessions call the team on 0151 630 8383, email This email address is being protected from spambots. You need JavaScript enabled to view it., or visit www.wirralct.nhs.uk.

Last Updated: Wednesday, 02 November 2016 14:58

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Wirral Community NHS Trust is a UNICEF UK Baby Friendly accredited organisation.•

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