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New Year New You

New Year New You

Quit smoking, lose weight, and get more active with our Livewell Programme.


It's the time of year when around 7 million of us will make a New Year's resolution to improve an aspect of our health and wellbeing. It can be tough to stick to your resolution, but our team will help and support you all the way. Whether it's losing weight, getting more active, stopping smoking or eating healthier our team will work with you to develop a personalised action plan, keep you motivated, encourage you throughout your journey and help you achieve your goals.

 

We offer a number of free drop in and appointment only stop smoking support sessions across Wirral to fit in with your busy lifestyle as well as a range of free daytime and evening activities and courses including weight loss, healthy cookery, relaxation, circuit training, Tai Chi and chair based exercise.

 

Call 0151 630 8383 and find out how we can help you achieve your New Year's       resolution!

 

 

Last Updated: Wednesday, 02 November 2016 16:10

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