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Shaping Up

Shaping Up

Live healthier, get active, lose weight...


Friendly drop-in sessions every Monday at Leasowe Millennium Centre, Twickenham Drive, CH46 1PQ


Come along to any of the sessions

  • 3.00pm - weigh in and one-to-one support
  • 3.30pm - informal group chats about nutrition, healthy eating, cookery, wellbeing and keeping active
  • 4.00pm – chair based exercise class (all fitness levels)


Call 0151 630 8383 to book your place.

 

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Last Updated: Wednesday, 02 November 2016 14:48

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